Now Is The Time To Recharge Your Internal Batteries!
As we navigate how to come out of pandemic phase, many of us are facing extreme exhaustion, struggling to put one foot in front of the other each day. Now is the time to embrace the change in our daily lives by realigning our goals, shifting our mindset and creating meaningful balance. Embracing Change Coaching can help!
Focusing on our own self-care allows us to become the best version of ourselves, leaving a lasting sense of accomplishment and fulfillment. Let's connect to find some ways you can create more balance and simplicity in your daily life. YOU ARE WORTH IT!!
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Schedule a FREE consultation and start making a positive change in your life today!
How Can I Help You Embrace Change Through Coaching?
Life Strategies & Accountability
Together we can create new strategies to provide more balance in your daily life. I can assist you with establishing time management, and organization to your day, or provide motivation for overall goal setting. Creating daily routines will allow you the time you deserve to appreciate life differently.
Self-Discovery & Mindset
Through coaching, I can help you determine your full potential. Let's navigate that crossroad in your life and find the best path to your purpose. Focusing on our emotional wellness and creating new techniques to quiet our minds, can help alleviate daily stress. Allow yourself to feel an overall sense of inner peace.
Workplace Wellness
Learn how to refine your communication skills and create solid working relationships with your peers. I can work with you to cultivate stronger leadership skills, or jump start that career you've been hoping for. Let's set some goals to create more passion in your daily work.
Relationship & Interpersonal
Communication is at the core of any relationship. Let me help you find ways to communicate effectively, creating more balance in your relationships with others. It's important to take the time to nurture our relationships, creating a solid foundation to build from.
“At the beginning of my coaching journey, I was stressed about graduating college and moving to a new state. I've felt more prepared for the next steps since working with Theresa"
- Stasia T. Georgia, VT
"Theresa helped get me on the right path to furthering my education, working towards my dream of becoming a Nurse Practitioner. She is supportive and has kept me motivated along the way"
- Amanda B Colchester, VT
"Working with Theresa has helped me find ways to make my busy family life feel more simplified and manageable. I highly recommend her services"
- Jen R. Gansevoort, NY
FINDING YOUR BALANCE WITHIN BEGINS TODAY!
15 min
1 hr
1 hr
